About Us
Holistic Health Care at Align Wellness in Cochrane
At Align Wellness, we are dedicated to providing exceptional care through a holistic approach that focuses on the root causes of your health concerns—not just the symptoms. Our team of experienced practitioners combines Traditional Chinese Medicine (TCM), acupuncture, massage therapy, and modern wellness techniques to help you achieve balance and optimal well-being.
Whether you’re seeking relief from pain, support for stress and anxiety, or a natural way to enhance your overall health, our Cochrane wellness clinic offers personalized care tailored to your unique needs.
Our Story
Align Wellness was founded on a passion for holistic health and a dedication to helping others achieve their wellness goals. With years of experience in the alternative medicine industry, our practitioners have pursued advanced training in various disciplines, including TCM acupuncture, facial cosmetic acupuncture, advanced massage therapy, graston technique, lymphatic drainage, aromatherapy, myofascial techniques and more. This diverse expertise allows us to offer unique, personalized, integrative treatments that cater to the specific needs of each client.
Our journey began with a deep understanding of the challenges faced by individuals with chronic health issues and autoimmune disorders. This inspired us to create a welcoming space where clients can find relief and support through natural, therapeutic methods. At Align Wellness, we are not just focused on alleviating symptoms but on fostering long-term health and wellness. Join us and experience the difference of personalized care that truly makes a difference.
Meet The Team
Ken Barrett
Dr. AC, RMT
Ken has many years of experience in the alternative medicine industry. In addition to being a Dr. of Acupuncture he has completed additional advanced training in Cosmetic Acupuncture with an additional goal of furthering education in sports acupuncture. As part of his continuing education Ken has become a Registered Massage Therapist with further training completed in both Kinetic and Sports Massage. Other education includes a Master of Business Administration degree and a Bachelor of Arts degree majoring in Political Science. He is focusing his practice on pain mitigation, headaches, cosmetic acupuncture and sports injuries but is able to treat most conditions using both Acupuncture and Massage techniques. Ken is registered to practice acupuncture both in Alberta and British Columbia.
Jessica Brochu
Registered Massage Therapist
My journey to massage therapy began long before I stepped into a classroom. For over 25 years, I worked in the hospitality industry—everywhere from small, family-run cafés to award-winning restaurants—perfecting the art of service. I learned how to anticipate needs before they were spoken, create an atmosphere of comfort and care, and make people feel truly seen and valued. But behind the scenes, the demanding pace took its toll. Long hours, heavy lifting, and endless time on my feet left me with aches and injuries I couldn’t ignore. During those years, I found myself on the massage table, relying on skilled manual therapy practitioners to help me heal, restore my mobility, and reclaim my well-being. Those moments of care changed everything. They taught me that true service isn’t just about what’s on the table in front of you—it’s about what you carry in your body and how it shapes your life. I realized the greatest gift I could offer wasn’t in a plate of food, but in helping someone feel at home in their own body. Now, as a graduate of Vicars School of Massage Therapy and a proud RMT serving the Cochrane community, I blend my two worlds: •The detail-oriented service of fine dining—every element of the room, from lighting to temperature, is adjusted so you feel safe and at ease. •The intuitive presence of a seasoned professional—I can often sense what your body needs before you say a word. •A holistic lens—I look beyond a single sore muscle to uncover the deeper patterns affecting your comfort, movement, and stress levels. •Empowerment through education—I give you simple, effective tools to keep your body feeling its best between visits. I believe healing is a partnership. I invite you to come as you are, with openness and curiosity. Together, we’ll explore ways to release tension, restore balance, and rediscover what it feels like to move and live without pain holding you back. Whether you’re recovering from a demanding workweek, managing chronic discomfort, or simply craving a moment of deep rest, I’m here to welcome you into a space that nourishes both body and soul. For me, this work isn’t just a profession—it’s the continuation of a lifetime spent caring for people, only now, the focus is entirely on you.
Ali Frederick
Clinic owner, RMT, Manual osteopathic practitioner, certified lymphedema therapist
Welcome! My name is Ali, and I am the owner of Align Wellness. I'm a manual osteopathic practitioner, massage therapist, and a lifestyle coach striving to understand how to help you feel better. My personal journey with chronic health issues and autoimmune disorders has led me to a deeper understanding of health and wellness. I would love to join your journey towards feeling your best. I am ridiculously passionate about understanding the root causes of your health issues. I love working with the following conditions: (and more, but heck who's got time to read all that?) Swelling, headaches/migraines, fatigue, brain fog, vertigo, constipation Restless leg syndrome Chronic neck pain, hand pain, low back pain, shoulder dysfunction I also specialize in supporting those with autoimmune disorders like parkinson's, rheumatoid arthritis, MS, CIRS, IBS, and Alzheimers/dementia, using a gentle but therapeutic approach that ensures your safety and comfort. Expect a delightful combination of years of education and experience in your consulting and hands-on treatment with me. My Journey to Support You I have been in your shoes. I know the frustration of chronic inflammation and pain, autoimmune disorders, hormone imbalances, and digestive issues. I have tried EVERYTHING from conventional medicine to functional medicine, from psychology to energy healing, from supplements to pretty much most diets. What I have learned is that healing is not a one-size-fits-all solution, but a personalized and holistic journey. I’m here to help you naturally reduce inflammation, pain, and stress, and improve your energy, mood, and quality of life. to create a plan that works for you, your goals, and your budget. And I’m always here to give you feedback, encouragement, and any resources I possibly can. Nerd-Alert (certs and education) RMT Full time and loving it since 2012 DOMP NAO 2018 Fascial Work Anatomy Trains - ATSI Level 1 Lymphatic Drainage ACOLS - Certified Lymphedema Therapist Chikly Institute - LDT 1, 2, 3, LDT Advanced BEMS [brain, eyes, membranes] LCFS [chronic fatigue, fibromyalgia, MS, and chronic neuroinflammation] Brain - Level 1 & 2 Visceral Therapist Barral - Level 1, 2, 3 Visceral lymphatic balancing (VLB1) And years of experience with cupping and scraping techniques, while still utilizing incredibly gentle and intuitive hands-on techniques. I will collaborate with you and your health with research-based lifestyle guidance on mindfulness, light and sleep hygiene, nutrition, and exercise. I want to be a partner in your wellness journey. I'm here to listen to your concerns, tailor our treatments to your goals, and support you every step of the way.
Andrea Stevens
RMT, Graston Specialist, Myofascial Cupping
Andrea Stevens was an honour graduate of MH Vicars School of Massage Therapy with a 2200 hour diploma (RMT), and has also obtained a Graston Specialist Certification (GTS). She has additional certifications in Myofascial Cupping and Chinese Meridian Massage and Acupressure. And she is a member of good standing with the Massage Therapy Association of Alberta (MTAA). She works hard to help her clients reach their treatment goals - supporting them to become more functional in their day to day movement, reduce pain, and improve well being so each client can strive for their own potential. Andrea draws from her in-depth trainings and years of experience during the treatment, making for a successful and unique treatment compared to a typical massage therapy session. As a past high performance athlete herself at the national level in cross country skiing and mountain biking, Andrea truly understands the unique demands placed upon competitive athletes. Today, she enjoys farm living north of Cochrane with her husband Shane and their 3 children, and she supports her children in their own competitive endeavours. In her downtime she spends time with her family and animals, practicing natural horsemanship and liberty training with their five horses. “I have a strong belief in well-roundedness. I live a balanced life by spending time with my family, enjoying nature, pursuing athletic endeavours, taking care of my animals, and being creative with rebuilding projects. All of these things help build me up as a therapist and allow me to put fresh energy and focus into my clients when I am at work. I truly enjoy what I do, and I love helping people feel better so they can reach their highest potential in their own lives.”
Veronica Ross
Registered Massage Therapist
Hi, I’m Veronica! Some people discover their career; mine found me when I was just a kid with curious hands and a big heart. Growing up in a small town in Saskatchewan, I spent countless evenings happily massaging my family —half for the joy of helping them feel better, half in hopes of earning a shoulder rub in return. At a wedding when I was just 10 years old, I set up my “shoulder massage station” and made a whopping $40. That was the moment I realized: my hands could do more than offer comfort—they could truly make a difference. Years later, I followed that passion to The Professional Institute of Massage Therapy, where I earned my 2200-hour diploma. I’ve also completed additional certifications in Dynamic TMJ Dysfunction, Myosculpt Facial Massage, and Myofascial Release—specialties that allow me to address everything from stubborn jaw tension to deep, chronic pain patterns. When you’re on my table, I’m fully present with you. I take time to listen, to understand your needs, and to create a treatment that meets you where you’re at—whether that’s easing chronic pain, improving mobility, calming an overactive nervous system, or simply helping you unwind and breathe a little deeper. My approach blends professional skill with a personable touch, because I believe healing happens best when you feel both cared for and comfortable. Outside of the clinic, life is full of adventure. I live here in Cochrane with my boyfriend and our dachshund, Lyla, and we’re often out exploring—camping, hiking, snowboarding, biking, or soaking up the mountain air. You might spot me on the trails, at a fitness class, or treating myself to a scoop (or two!) at MacKay’s Ice Cream. I’m so excited to connect with this community and help you feel your very best—mind and body.
Dr. Cejaye
Dr. Ac, RMT
Dr. Cejaye graduated from the Calgary College of Traditional Chinese Medicine and Acupuncture with her Doctor of Acupuncture designation, alongside her 2200-hour Registered Massage Therapy certification. Her path to Chinese Medicine unfolded as a natural evolution from more than two decades of dedicated yoga practice. What began as a personal exploration of movement and breath grew into a deep study of over more than 1000 hours of Yoga training, Eastern philosophy, anatomy, body mechanics, and therapeutic movement. This journey was further enriched by her studies in Sport Fitness Nutrition (2011), Western Herbology, Iridology, and Reflexology (2012), Reiki (2016), and Acusculpting (2023). In addition to her formal training, Dr. Cejaye has created her own Fascial Release Technique (FRT), a gentle yet profoundly effective method for pain management, injury recovery, and restoring balance in the body’s connective tissue. This work is informed by her understanding of fascia as a living, intelligent matrix - one that holds memory, emotion, and the story of the body’s resilience. Her practice is also deeply rooted in her devoted spiritual path, which honours the teachings of Cree Elders and the wisdom of the natural world. Through these teachings, she brings the principles of reciprocity, respect, and the cyclical nature of life into her sessions. This way of working blends shamanic principles with the timeless wisdom of the Eight Extraordinary Vessels, allowing acupuncture to become not just a physical intervention, but a spiritual realignment. Currently, Dr. Cejaye is developing courses on working with fascia and esoteric/shamanic acupuncture, designed to help practitioners understand acupuncture points and meridians from a deeply energetic and symbolic perspective. When you step into her space, you are welcomed into an environment of stillness and presence - a place where healing remembers its roots. Your session may weave together acupuncture, cupping, tuina massage, fascial release, Reiki, chakra balancing, and sound therapy, depending on your needs. Each treatment is a conversation between the physical and the unseen, an invitation to restore balance in both body and spirit. Clinical Focus Areas: Traditional Chinese Medicine + Acupuncture Shamanic + Esoteric Acupuncture Acusculpting + Facial/Cosmetic Acupuncture Fascial Release Technique (FRT) + Scar Rejuvenation Pain Management + Injury Recovery Trauma + Emotional Disharmony Fibromyalgia, TMJ Disorder, Plantar Fasciitis, Migraines 1:1 Wellness Consulting Soul Alignment + Energy Balancing Dr. Cejaye approaches each session with deep listening and a heart committed to guiding you toward your own innate capacity to heal.Her work is not simply about treating symptoms - it is about remembering wholeness, restoring balance, and honouring the intricate conversation between body, mind, and spirit.